Here are some useful materials that can help support your immune system, through qigong, acupressure, essential oils and more. Please share where you think it is useful to and these have all been shared with permission. I will add to this as I can.
AND PLEASE EXCUSE my amateur video making. This is not my core skillset!
This is a PDF with advice on protecting your respiratory system from infection. Advice on oils, lifestyle etc.
https://classicalchinesemedicine.org/wp-content/uploads/2020/03/fruehauf_naturalmedrec.pdf
This is a lovely set of materials regarding the use of Ravintsara, an anti-viral essential oil - ignore the title of the link. Thanks to Tiffany Carole for sharing this. https://mailchi.mp/tiffanycarole/shrink-your-practice-grow-your-life-3649849?e=cf58728811
AND PLEASE EXCUSE my amateur video making. This is not my core skillset!
This is a PDF with advice on protecting your respiratory system from infection. Advice on oils, lifestyle etc.
https://classicalchinesemedicine.org/wp-content/uploads/2020/03/fruehauf_naturalmedrec.pdf
This is a lovely set of materials regarding the use of Ravintsara, an anti-viral essential oil - ignore the title of the link. Thanks to Tiffany Carole for sharing this. https://mailchi.mp/tiffanycarole/shrink-your-practice-grow-your-life-3649849?e=cf58728811
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This bad boy is a short guide to 5 acupressure points you might find useful for managing anxiety, fear and frustration or anger. These are safe for all the family.
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